Shin splints can cause aches and pains along the shinbone as well as red, tender and inflamed skin, especially before, during or after running. But, what are shin splints and how can you treat them? What are Shin Splints? ‘Shin splints’ is the everyday term used to describe medial.
Your feet carry around a lot of weight every day, which is why the health of your feet is of the utmost importance. Here, Cannington Podiatry looks at seven essential foot care tips that will help ensure your feet are well looked after, regardless of how much strain is.
People often speculate about just how beneficial foot orthotics actually are. Do they really work, or are they an unnecessary expense? Here, we look at what orthotics are and how they can help people with a number of foot and ankle related issues. What are Foot Orthotics?.
Did you know that the condition of your toenails could be indicative of your overall level of health? For instance, thin toenails, ones that curve upwards, or toenails with raised ridges on the surface could mean you have an iron deficiency or anaemia, while thick or bumpy nails.
Did you know that working feet can travel up to 24 kilometres a day, and absorb up to three times your body weight? Daily demands aside, many workers also have to face a number of workplace risks, such as slippery or oily floors, wet conditions, and extreme temperatures, all.