Over the course of your pregnancy, your body will go through a lot of changes, and your knees, ankles and feet aren’t immune to these changes. While feet might seem like they have nothing to do with pregnancy, things like weight gain and hormonal changes can influence them in.
Are your feet functioning the way they’re supposed to? It’s surprising how many people let foot conditions go unchecked, and perhaps even more surprising, is how many people don’t realise when they’re feet are in poor health. Digital deformities (toe deformities) are a condition that affects a lot of.
Our feet are exposed to a lot over the summer months, including the sun, extra sweat and shoes that offer inadequate support. To ensure your feet and ankles are kept healthy all year-round, check out our top tips for looking after your feet in summer. Avoid Wearing Thongs Every.
A lot of people don’t realise that diabetes can adversely affect your legs and feet, as well as your diet and overall standard of health. Here, we look at how diabetes affects your feet and what you can do to prevent the prevalence of any diabetes-related foot issues, as.
Shin splints can cause aches and pains along the shinbone as well as red, tender and inflamed skin, especially before, during or after running. But, what are shin splints and how can you treat them? What are Shin Splints? ‘Shin splints’ is the everyday term used to describe medial.